Bodhi Surf + Yoga
Ocean Surfing: Understanding the Different Types of Ocean Waves
Words by Bodhi Surf + Yoga
For those of us who are surfers and enjoy frolicking in one of nature’s most epic playgrounds, the ocean and its waves are both incredibly fascinating and extremely important. Yet for anyone…
Coping With Tough Times: A Daily Mantra For Positive Thinking
Words by Bodhi Surf + Yoga
“Make of this situation an enjoyable experience.” -Daily Mantra For Positive Thinking During the Covid-19 lockdown, a very powerful thought came into my mind. In the midst of that a strange and…
4 Things a Beginner Yoga Retreat Should Have
Words by Bodhi Surf + Yoga
If you were to start looking into a beginner yoga retreat (by typing the very combination of terms into your online search platform), you would likely meet a barrage of articles claiming…
Everything You Need to Know About Bodysurfing
Words by Bodhi Surf + Yoga
*This post was originally authored by Spencer Dunlap, former surf instructor at Bodhi Surf + Yoga “To me, bodysurfing is the best interaction between man and nature that exists.” – Mike Stewart….
Generating a Surf Report: 4 Things to Know Before Paddling Out
Words by Bodhi Surf + Yoga
*This post was originally authored by Spencer Dunlap, former surf instructor at Bodhi Surf + Yoga An important step toward progressing as a surfer is understanding what to look for when arriving…
6 Stretches for Supple Surfing
Words by Bodhi Surf + Yoga
*This post was originally authored by Spencer Dunlap, former surf instructor at Bodhi Surf + Yoga As a former college athlete and surfer, I’m all too familiar with the myriad limitations imposed…
Do I Have to Change My Diet to Do Yoga?
Words by Bodhi Surf + Yoga
Yoga is for everyone. Yoga is for people who are vegan, gluten-free, paleo dieters, sugar addicts, omnivores, and any other diet you can think of. Yet if this is the case, why…
4 Cheap (or Free!) Activities in Bahia Ballena, Costa Rica
Words by Bodhi Surf + Yoga
Coming to Bahia Ballena but don’t have much cash? These activities below can give you a rich, local experience without shoveling over a bunch of money. Costa Rica is a special place…
Whitewater Rafting Costa Rica’s Cleanest River: The Savegre
Words by Bodhi Surf + Yoga
Whitewater rafting is an incredibly exhilarating activity that ought to be tried at least once. What better a place to do so than Costa Rica, a beautiful tropical land of towering mountains,…
Best Time of Year to Visit Uvita, Costa Rica
Words by Bodhi Surf + Yoga
The town of Uvita in Costa Rica’s South Pacific is a fascinating destination that draws many visitors each year to explore and discover all of its diversity and charm. With so many…
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