The Best Places to Eat in Uvita, Costa Rica
Words by George Frost
More often than not when our guests book with us here at Bodhi Surf + Yoga, they email us asking about our home, Bahia Ballena – Uvita. What’s the most common thing we get asked about? Food! It’s only right that, as food lovers ourselves, we create a comprehensive guide for where to eat here in…
The 7 Best Day Trips from Uvita
Words by George Frost
Our small friendly home of Uvita is the ideal launchpad for exploring the rest of the beautiful southern Pacific zone of Costa Rica. Once you’ve arrived here, you have a number of…
A Typical Day at Bodhi Surf + Yoga
Words by George Frost
What does a typical day here at Bodhi Surf + Yoga look like? We’re glad you asked! We run our surf + yoga camps from Saturday to Saturday. The first Saturday is…
Yin Yang Yoga
Words by Carly Stoenner
Yin-Yang yoga is a harmonious blend of two distinct yoga styles: the slow, meditative Yin practice and the more energetic, dynamic Yang sequences. This unique fusion mixes the best of both worlds,…
Yoga for Core Strength
Words by Carly Stoenner
A strong core is more than just a physical achievement; it’s a foundation for easier movement, improved posture, and even heightened confidence. Your core is a network of muscles that stabilizes and…
Why an Award-Winning Costa Rica Surf + Yoga Camp Doesn’t Have Air Conditioning
Words by George Frost
One of the things that our guests highlight on review platforms like Tripadvisor is that our lodge is simple, comfortable, and at one with the environment. Everything about our lodge is intentional…
How to Overcome Fear and Push Your Limits in the Lineup
Words by Allison Mouret
Every surfer, regardless of their level or abilities, will eventually encounter fear in the sport. This is actually a humbling observation because for everyone, fear can be understood and accepted as a…
Ultimate Guide to Whale Watching in Uvita, Costa Rica
Words by George Frost
If you’re in Costa Rica and looking to go whale watching, there’s no better place than our community that’s literally named after them! By visiting our home of Bahia Ballena – A.K.A…
A Comprehensive Surfboard Fin Guide
Words by Carly Stoenner
Have you ever wondered how many meanings there are for the word “fin”? A few years ago, I asked my mom to bring me a new set of Futures fins when she…
A Beginner’s Guide to Becoming a Surf Photographer
Words by Allison Mouret
Surf photography had a big moment in the 2024 Olympics. New heights were reached with a now-iconic shot of Gabriel Medina posing midair after catching one of the best waves of the…
The Ultimate Guide to visiting Costa Rica with Kids
Words by George Frost
Year after year, Costa Rica proves itself to be one of the most family-friendly destinations in the world. Not only is this made public through various news and travel outlets, but we’ve…
Beginner Yoga Arm Balances
Words by Carly Stoenner
Yoga arm balances require strength, balance, and mental focus. The foundation for these poses is developed throughout your entire yoga practice, with strength and stamina gradually built upon over time to achieve…
The Art of Restoring a Vintage Surfboard
Words by Allison Mouret
Restoring a surfboard is like bringing back a part of history, and involves a delicate balance of change and authenticity. It can be compared to the parable of Theseus’ Ship: a philosophical…
