The Best Places to Eat in Uvita, Costa Rica
Words by George Frost
More often than not when our guests book with us here at Bodhi Surf + Yoga, they email us asking about our home, Bahia Ballena – Uvita. What’s the most common thing we get asked about? Food! It’s only right that, as food lovers ourselves, we create a comprehensive guide for where to eat here in…
Guest Experience Stories: February – Life Lessons, Letting Go, and Lots of Ice Cream
Words by George Frost
February was a month for the books! Although it was short on days this leap-year, February certainly wasn’t short on magic, memories, and unforgettable moments. Read along to the third edition of…
Ayurveda for Beginners: Understanding the Three Doshas and Your Unique Body Type
Words by Pilar
In this month’s guided deep-dive with Pilar into the fascinating science of Ayurveda, we explore the forces and energies that govern all physical and mental processes in the body – AKA the…
The Quitter: Why Making Space Is the Hardest Kind of Growth
Words by Travis Bays
I want to talk about something we are often taught to be ashamed of: quitting. In our culture of relentless striving and hustle, to quit is the four-letter word that signals defeat….
Trash Money & the Heart Transplant: Why Profit Needs Purpose
Words by Travis Bays
I want to start this series of stories by sharing the most valuable business lesson I have ever learned. It didn’t happen in a boardroom or during a high-stakes negotiation. It happened…
Guest Experience Stories: January – Friends, Football, and Impromptu Trip Extensions
Words by George Frost
Another month has passed… and you know what that means! Welcome to the second edition of our Guest Experience series, where we’ll take you on a jolly journey through the unforgettable month…
Ayurveda Series – Mauna: The Yoga of Silence
Words by Pilar
Now this is an interesting one – the yoga of silence. This is Pilar’s fifth blog in her Exploring Ayurveda series, whereby she’s been sharing everything she’s learned along her journey of…
Why the Osa Peninsula is the #4 Destination for 2026: A Masterclass in Wellness and Stewardship
Words by Bodhi Surf + Yoga
Recently, the New York Times released its prestigious “52 Places to Go in 2026” list. Sitting proudly at number four globally — and ranking first in all of Latin America — is…
Small Ways to Progress Your Surfing: Paddle Power, Grip Strength, & Neck Strength
Words by Bodhi Surf + Yoga
Well folks, we’ve made it to the third and final blog of our Small Ways to Progress Your Surfing Series! This time around, we’ll be focusing on things like: If you’re new…
Guest Experience Stories: November & December – Sun, Surf, and Banana Pancakes
Words by George Frost
As the Bodhi Surf + Yoga Guest Experience Manager (it’s me, George!), one thing that I take very seriously is how our guests feel after their time with us. How did we…
Pilar’s Ayurveda Exploration: Bringing Ayurveda Home
Words by Pilar
We’re thrilled to have you join us for the fourth of Pilar’s Ayurveda series blogs! We’ve already learned so much about Ayurveda – the ancient science of life. In Pilar’s last three…
Small Ways to Progress Your Surfing: Mastering the Pop Up
Words by Bodhi Surf + Yoga
Welcome back to our three part series on Small Ways to Progress Your Surfing. In the first blog, we explored: This time around in the second blog of the series, we’ll be…
Ayurveda Series – Cooking with Prana
Words by Pilar
Welcome back! We’re thrilled that you’ve decided to join us as we dive into our third blog in Pilar’s discovering Ayurveda series – Cooking with Prana. Just to jog your memory, Pilar…
