The Bodhi Blog

Check out the most recent Bodhi news and updates.

Editor's Pick
Plant based meals at Bodhi Surf + Yoga
, / May 19, 2022

The Best Places to Eat in Uvita, Costa Rica

More often than not when our guests book with us here at Bodhi Surf + Yoga, they email us asking about our home, Bahia Ballena – Uvita. What’s the most common thing we get asked about? Food! It’s only right that, as food lovers ourselves, we create a comprehensive guide for where to eat here in…

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Paddling technique for surfing
/ Dec 29, 2022

How to Paddle Out on a Surfboard

*This post was originally authored by Spencer Dunlap, former surf instructor at Bodhi Surf + Yoga This is the final installment in our larger Learn to Surf series, which breaks down our entire beginner…

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Marino Ballena National Park in Uvita Costa Rica
/ Dec 22, 2022

Is Uvita, Costa Rica Safe?

Bodhi Surf + Yoga is based in the heart of the beautiful Bahia Ballena community, adjacent to the town of Uvita. The community opened up its welcoming arms to us nearly two…

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When and where to surf in Costa Rica
, / Dec 15, 2022

Costa Rica Surf Guide: When and Where to Surf in Costa Rica

Costa Rica boasts rideable waves all year round, which is why it is one of the most popular surf destinations in the world. It is known for its quality and quantity of…

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Frontside surf stance
/ Dec 8, 2022

How to Surf: Learning to Turn on a Surfboard in the White Water

*This post was originally authored by Spencer Dunlap, former surf instructor at Bodhi Surf + Yoga This is the second installment in our larger Learn to Surf series, which breaks down our entire beginner…

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Surfer girl in Costa Rica
/ Dec 1, 2022

Is Surfing a Sport? And Why it Matters

To quickly answer this question, yes, surfing is a sport according to the International Olympic Committee (IOC). Surfing officially debuted as an Olympic sport in the 2020 Tokyo Olympics. However, there is…

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Disconnecting yoga retreat
/ Nov 24, 2022

Why Choose Bodhi Sessions 14 Day Adult Surf + Yoga Camp

We have compiled this blog which aims to break down our two week Bodhi Sessions Costa Rican surf and yoga camp, who it’s designed for, and what to expect if you opt to join.

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Speeding up on a surfboard
/ Nov 10, 2022

How to Pop Up on a Surfboard: Learning to Surf in the White Water

*This post was originally authored by Spencer Dunlap, former surf instructor at Bodhi Surf + Yoga This is the second installment in our larger Learn to Surf series, which breaks down our entire beginner…

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Bhujangasana Asana
, / Nov 3, 2022

Yoga for Surfers: A Simple Sequence for Surfers of All Levels

Regardless of whether you are someone who is interested in learning how to surf or an intermediate or advanced surfer, you should seriously consider starting a yoga practice. You can do it…

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Family learns to surf in Costa Rica
/ Oct 20, 2022

Best Places to Visit in Costa Rica as a Family

Costa Rica is rightfully known across the world as one of the best family travel destinations – let us help you plan for trip to Costa Rica with kids! The country is…

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Surfing a whitewater wave
/ Oct 6, 2022

Surfboard Control for Beginners: Learning to Surf in the White Water

Surfboard control for beginners is imperative to the entire learn to surf process. Both surfing in the white water and practicing the subtle art of steering the surfboard from prone position are essential to master before ever attempting to stand up on the board.

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Bodysurfing in Costa Rica
, / Sep 22, 2022

The Best Bodysurfing Brands: WAW Handplanes

Learn a few reasons why WAW handplanes is one of our favorite bodysurf brands, and a company that we greatly look up to!

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Female surfer in Costa Rica
/ Sep 8, 2022

Why Surfing is So Addictive

Most surfers consider themselves addicted, and the advent of surfing in their lives to be a positive thing. Here are some of the reasons why surfing is so addictive!

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