The Best Places to Eat in Uvita, Costa Rica
Words by George Frost
More often than not when our guests book with us here at Bodhi Surf + Yoga, they email us asking about our home, Bahia Ballena – Uvita. What’s the most common thing we get asked about? Food! It’s only right that, as food lovers ourselves, we create a comprehensive guide for where to eat here in…
The Best Places to Eat in Uvita, Costa Rica
Words by George Frost
More often than not when our guests book with us here at Bodhi Surf + Yoga, they email us asking about our home, Bahia Ballena – Uvita. What’s the most common thing…
The Ultimate Guide to Preparing for Bodhi Awaken: 14 Day Bodysurfing, Ocean Awareness, Surf and Yoga Retreat
Words by Bodhi Surf + Yoga
If you’re reading this, it’s because you are going to be vacationing with us here in Bahia Ballena, Osa, Costa Rica. We are so excited, and we hope that you are as…
The Ultimate Guide to Preparing for Bodhi Family: 7 Day Family Surf Camp
Words by Bodhi Surf + Yoga
If you’re reading this, it’s because you and your family have made the decision to do a family surf camp with us here in Bahia Ballena, Osa, Costa Rica. We are so…
The Ultimate Guide to Preparing for Bodhi Sessions: 7 Day Adult Surf + Yoga Camp
Words by Bodhi Surf + Yoga
If you’re reading this, it’s because you are going to doing a surf and yoga camp with us here in Bahia Ballena, Osa, Costa Rica. We are so excited, and we hope…
Must-Do Activities in Uvita, Costa Rica
Words by George Frost
One of our favorite things about Bodhi Surf + Yoga is the town we’re lucky enough to call home – Uvita, Costa Rica. There’s so much that our beach town has to…
How to Develop Your Surfing Style
Words by Spencer Dunlap
When it comes to surfing, we all have our own unique way of riding waves. Whether bodysurfing, boogie boarding, longboarding, or shortboarding, your performance on the wave is the ultimate expression of…
The Physical, Mental, & Spiritual Health Benefits of Surfing
Words by George Frost
We may be biased, but at Bodhi Surf + Yoga we believe that surfing is one of the best activities you can do for your body, your mind, and your soul –…
Fitness for Surfers: Workouts, Exercises & Training
Words by Spencer Dunlap
Here at Bodhi Surf + Yoga, one of the most common things we hear from our beginner surf students is: “I didn’t know surfing was going to be so exhausting! I need…
Is Learning to Surf Hard? (Why We Believe It Doesn’t Have to Be)
Words by George Frost
Many consider surfing the most complex sport to learn, but this doesn’t mean that you can’t do it! I learned to surf recently (very recently, actually, three months ago) at the start…
How to Choose the Best Swimsuit for Surfing
Words by Adrianne
Hi! My name is Adrianne and I am one of the co-founders of Bodhi Surf + Yoga, and an avid surfer with over fifteen years of experience getting tossed around by the…
How to Read a Surf Report
Words by Spencer Dunlap
Surfing is one of the most unique and challenging sports to learn for the simple fact that the “playing field” is constantly changing from moment to moment. This can make it extremely…
Surf Etiquette: The Golden Rules of Surfing
Words by George Frost
Throughout the years teaching people how to surf here at Bodhi Surf + Yoga, we’ve pretty much seen it all. We’ve watched people fall deeply in love with the ocean, and we’ve…
