The Best Places to Eat in Uvita, Costa Rica
Words by George Frost
More often than not when our guests book with us here at Bodhi Surf + Yoga, they email us asking about our home, Bahia Ballena – Uvita. What’s the most common thing we get asked about? Food! It’s only right that, as food lovers ourselves, we create a comprehensive guide for where to eat here in…
Amenities and Services in Uvita, Costa Rica
Words by George Frost
We often get emailed by prospective guests asking about the amenities near us here in Uvita, Costa Rica. At Bodhi Surf + Yoga we’re based in a beautiful small beach town that…
Learning How to Surf in 7 Lessons: From Beginner to Independent Surfer
Words by Spencer Dunlap
In this learn how to surf guide and accompanying seven-part video tutorial series we outline the surf lesson methodology that we have developed in our 12+ year history.
The aim is to provide you with the necessary knowledge and skills to become an independent surfer.
Is Surfing Dangerous?
Words by Carly Stoenner
While there are many dangers involved in surfing, it’s not the most extreme sport — think mountaineering, base jumping, boxing, or rugby. So yes, there are risks, but there’s also hope! In…
The Best Places to Eat in Uvita, Costa Rica
Words by George Frost
More often than not when our guests book with us here at Bodhi Surf + Yoga, they email us asking about our home, Bahia Ballena – Uvita. What’s the most common thing…
The Ultimate Guide to Preparing for Bodhi Awaken: 14 Day Bodysurfing, Ocean Awareness, Surf and Yoga Retreat
Words by Bodhi Surf + Yoga
If you’re reading this, it’s because you are going to be vacationing with us here in Bahia Ballena, Osa, Costa Rica. We are so excited, and we hope that you are as…
The Ultimate Guide to Preparing for Bodhi Family: 7 Day Family Surf Camp
Words by Bodhi Surf + Yoga
If you’re reading this, it’s because you and your family have made the decision to do a family surf camp with us here in Bahia Ballena, Osa, Costa Rica. We are so…
The Ultimate Guide to Preparing for Bodhi Sessions: 7 Day Adult Surf + Yoga Camp
Words by Bodhi Surf + Yoga
If you’re reading this, it’s because you are going to doing a surf and yoga camp with us here in Bahia Ballena, Osa, Costa Rica. We are so excited, and we hope…
Must-Do Activities in Uvita, Costa Rica
Words by George Frost
One of our favorite things about Bodhi Surf + Yoga is the town we’re lucky enough to call home – Uvita, Costa Rica. There’s so much that our beach town has to…
How to Develop Your Surfing Style
Words by Spencer Dunlap
When it comes to surfing, we all have our own unique way of riding waves. Whether bodysurfing, boogie boarding, longboarding, or shortboarding, your performance on the wave is the ultimate expression of…
The Physical, Mental, & Spiritual Health Benefits of Surfing
Words by George Frost
We may be biased, but at Bodhi Surf + Yoga we believe that surfing is one of the best activities you can do for your body, your mind, and your soul –…
Fitness for Surfers: Workouts, Exercises & Training
Words by Spencer Dunlap
Here at Bodhi Surf + Yoga, one of the most common things we hear from our beginner surf students is: “I didn’t know surfing was going to be so exhausting! I need…
Is Learning to Surf Hard? (Why We Believe It Doesn’t Have to Be)
Words by George Frost
Many consider surfing the most complex sport to learn, but this doesn’t mean that you can’t do it! I learned to surf recently (very recently, actually, three months ago) at the start…
