The Bodhi Blog

Have you ever wondered about the meaning behind the famous “prayer hands” gesture in yoga? Well, that’s the Anjali Mudra, a sacred hand position that carries deep significance. In this post, I’ll…

There’s nothing quite like slicing into a ripe papaya in the tropics. If you catch it at the right time, just at the peak of sweetness, it is like nature’s candy. We…

“Make of this situation an enjoyable experience.” -Daily Mantra For Positive Thinking During the Covid-19 lockdown, a very powerful thought came into my mind. In the midst of that a strange and…

“When you own your breath, nobody can steal your peace.” ~Author Unknown In the great ocean of knowledge inside the science of yoga, there are many essential principles which we can learn…

It’s no secret people travel to Costa Rica for the pristine beaches, the amazing wildlife, and the lush jungles. However, Costa Rican food doesn’t get nearly the amount of recognition it deserves….

Good news! You know that couples retreat you’ve been wanting to plan with your significant other? Well, we have scientific evidence that it’s a great idea. According to a study by the…

Want to learn how to surf? Try yoga first. “If waves are the practice of water, and thoughts the practice of mind, wouldn’t it be wonderful if we all learned to surf?”…

Lots of wine. Embarrassing stories about each other. Some dancing and plenty of good food. These are some of the necessary components of a great girls trip. Being surrounded by your closest…

There is one set of questions that we get asked time and again by prospective guests who want to get their surf and yoga on here with us at Bodhi Surf +…

With warm water, beautiful jungle backdrops, surf on both coasts, and waves suitable for all experience levels. Costa Rica is truly a surfer’s paradise. Unlike Hawaii, where most of the waves break…

If you were to start looking into a beginner yoga retreat (by typing the very combination of terms into your online search platform), you would likely meet a barrage of articles claiming…

*This post was originally authored by Spencer Dunlap, former surf instructor at Bodhi Surf + Yoga “To me, bodysurfing is the best interaction between man and nature that exists.” – Mike Stewart….