Surfing

Surfing is for everyone
/ Jul 28

The Untold History of Surfing

You know the story: surfing was “discovered” by European explorers who stumbled upon wave-riding in the Pacific. But that narrative sells the sport’s epic history way short. The truth is, humans have…

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Sustainability and surfing
/ Jul 14

The 6 Best Sustainable Surf Brands

 Here at Bodhi Surf + Yoga, we believe that all surfers should act as environmental stewards and take care of the ocean from which we derive so much joy. Why? Because the…

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Surf gear for beginners
/ Jun 30

The Complete Surf Gear Guide for Beginners

This is the first installment in our larger Learn to Surf series, which breaks down our entire beginner surf curriculum with video and written lessons. This is lesson one of seven. When…

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Surf stoke
/ Jun 2

Learning How to Surf in 7 Lessons: From Beginner to Independent Surfer

In this learn how to surf guide and accompanying seven-part video tutorial series we outline the surf lesson methodology that we have developed in our 12+ year history.
The aim is to provide you with the necessary knowledge and skills to become an independent surfer.

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Learn surf safety
/ May 26

Is Surfing Dangerous?

While there are many dangers involved in surfing, it’s not the most extreme sport — think mountaineering, base jumping, boxing, or rugby. So yes, there are risks, but there’s also hope! In…

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Bodhi Awaken Bodysurf Retreat
, , / May 12

The Ultimate Guide to Preparing for Bodhi Awaken: 14 Day Bodysurfing, Ocean Awareness, Surf and Yoga Retreat

If you’re reading this, it’s because you are going to be vacationing with us here in Bahia Ballena, Osa, Costa Rica. We are so excited, and we hope that you are as…

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Shortboard surf style
/ Mar 10

How to Develop Your Surfing Style

*This post was originally authored by Spencer Dunlap, former surf instructor at Bodhi Surf + Yoga When it comes to surfing, we all have our own unique way of riding waves. Whether…

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Importance of rash guards for surfing
/ Feb 24

The Physical, Mental, & Spiritual Health Benefits of Surfing

We may be biased, but at Bodhi Surf + Yoga we believe that surfing is one of the best activities you can do for your body, your mind, and your soul –…

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Fit surfer in Costa Rica
/ Feb 10

Fitness for Surfers: Workouts, Exercises & Training

*This post was originally authored by Spencer Dunlap, former surf instructor at Bodhi Surf + Yoga Here at Bodhi Surf + Yoga, one of the most common things we hear from our…

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Paddling out to surf in Uvita
/ Jan 27

Is Learning to Surf Hard? (Why We Believe It Doesn’t Have to Be)

Many consider surfing the most complex sport to learn, but this doesn’t mean that you can’t do it! I learned to surf recently (very recently, actually, three months ago) at the start…

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