Surfing
The 6 Best Sustainable Surf Brands
Words by Spencer Dunlap
Here at Bodhi Surf + Yoga, we believe that all surfers should act as environmental stewards and take care of the ocean from which we derive so much joy. Why? Because the…
The Complete Surf Gear Guide for Beginners
Words by Spencer Dunlap
This is the first installment in our larger Learn to Surf series, which breaks down our entire beginner surf curriculum with video and written lessons. This is lesson one of seven. When…
Learning How to Surf in 7 Lessons: From Beginner to Independent Surfer
Words by Spencer Dunlap
In this learn how to surf guide and accompanying seven-part video tutorial series we outline the surf lesson methodology that we have developed in our 12+ year history.
The aim is to provide you with the necessary knowledge and skills to become an independent surfer.
Is Surfing Dangerous?
Words by Carly Stoenner
While there are many dangers involved in surfing, it’s not the most extreme sport — think mountaineering, base jumping, boxing, or rugby. So yes, there are risks, but there’s also hope! In…
The Ultimate Guide to Preparing for Bodhi Awaken: 14 Day Bodysurfing, Ocean Awareness, Surf and Yoga Retreat
Words by Bodhi Surf + Yoga
If you’re reading this, it’s because you are going to be vacationing with us here in Bahia Ballena, Osa, Costa Rica. We are so excited, and we hope that you are as…
How to Develop Your Surfing Style
Words by Spencer Dunlap
When it comes to surfing, we all have our own unique way of riding waves. Whether bodysurfing, boogie boarding, longboarding, or shortboarding, your performance on the wave is the ultimate expression of…
The Physical, Mental, & Spiritual Health Benefits of Surfing
Words by George Frost
We may be biased, but at Bodhi Surf + Yoga we believe that surfing is one of the best activities you can do for your body, your mind, and your soul –…
Fitness for Surfers: Workouts, Exercises & Training
Words by Spencer Dunlap
Here at Bodhi Surf + Yoga, one of the most common things we hear from our beginner surf students is: “I didn’t know surfing was going to be so exhausting! I need…
Is Learning to Surf Hard? (Why We Believe It Doesn’t Have to Be)
Words by George Frost
Many consider surfing the most complex sport to learn, but this doesn’t mean that you can’t do it! I learned to surf recently (very recently, actually, three months ago) at the start…
How to Choose the Best Swimsuit for Surfing
Words by Adrianne
Hi! My name is Adrianne and I am one of the co-founders of Bodhi Surf + Yoga, and an avid surfer with over fifteen years of experience getting tossed around by the…
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